Tipperary is known for its heritage, food and outdoor adventure, but it’s also one of Ireland’s most restorative places to slow down. Across the county, you’ll find wellness experiences shaped by nature, hospitality and the gentle rhythm of rural life. From lakeside saunas and five-star spa escapes to boutique retreats and riverside hot tubs, Tipperary offers countless ways to pause and reset.
Here are ten wellness experiences to inspire your next visit.

1. Ritual Sauna & Coffee – Lakeside Heat & Cold Therapy
On the shores of Lough Derg in Dromineer, Ritual Sauna & Coffee offers one of Tipperary’s most invigorating wellness experiences. Warm up in the wood-fired sauna before cooling off with a refreshing dip in the lake. Afterwards, enjoy a locally roasted coffee beside the water and take in the tranquillity of the landscape.
Time to embrace the hot–cold ritual.
2. Lakeside Sauna (Mobile) – Wellness With a View
The Lakeside Sauna travels to scenic spots along Lough Derg, including Youghal Quay, Skehanagh and Two Mile Gate. Its weekly schedule appears on social media, and each location offers a different view of the lake. The combination of heat therapy and open-water dips makes this a favourite among locals and visitors seeking a natural wellness boost.
Time to warm up, cool down and breathe in the lakeside air.
3. Fuchsia Lane Farm – A Nature-Led Wellness Stay
In the quiet village of Terryglass, Fuchsia Lane Farm offers cosy cottages on a peaceful working farm. Guests can enjoy a sauna, meditation spaces, woodland walks and the kind of uninterrupted calm that encourages deep rest. It’s an ideal getaway for those craving slow travel and nature-led wellness.
Time to recharge in the countryside.
4. The Treatment Rooms by Ciara Kennedy – A Hidden Gem in Nenagh
Located within the Abbey Court Hotel, the Treatment Rooms offer a personalised spa experience led by specialist therapist Ciara Kennedy. Using VOYA seaweed products and Skin Formulas, treatments include detox seaweed baths, radiance facials and restorative massages designed to reduce stress and restore balance.
Time to restore, rejuvenate and reset.

5. Monaincha House & Spa – A Rural Retreat for Quiet Moments
Set in the Roscrea countryside, Monaincha House & Spa is a peaceful sanctuary designed for unhurried escapes. Their holistic approach includes tailored massages, VOYA facials and body treatments, all rooted in a quiet rural setting that invites stillness and reflection.
Time to slow down in a country sanctuary.
6. Horse & Jockey Hotel & Spa – A Classic Irish Spa Escape
The spa at the Horse & Jockey Hotel is known for its warm welcome and high-quality treatments. Relax in the hydrotherapy area, enjoy a soothing massage or unwind in the tranquil relaxation suite. The extensive leisure centre adds even more ways to stretch and de-stress.
Time to unwind in a trusted Tipperary hideaway.

7. Great National Ballykisteen Golf Hotel & Spa – Relaxation Meets Rejuvenation
Just outside Tipperary Town, Ballykisteen Golf Hotel & Spa offers a full menu of spa treatments, beauty therapies, a floatation therapy pod and a well-equipped leisure club. It’s a relaxing all-in-one escape for couples, friends or anyone in need of a restorative break.
Time to restore body and mind.
8. Cashel Palace Hotel – Spa Sanctuary & Health Bar
In the heart of Cashel, the five-star Cashel Palace Hotel pairs Georgian elegance with a contemporary spa sanctuary. The thermal suite, seaweed baths, heated pool and garden views create a luxurious wellness experience. The dedicated health bar offers nourishing juices and light bites perfect for post-treatment replenishment.
Time to indulge in five-star wellness.

9. The Almanage – A Boutique Retreat in the Knockmealdown Mountains
Located at the foot of the Knockmealdown Mountains near Clogheen, The Almanage is a boutique wellbeing retreat focused on plant-forward nourishment, calm interior design and connection with nature. With only a handful of beautifully designed rooms, it’s an intimate, restorative stay ideal for mindful travellers.
Time to reconnect with nature, nourishment and yourself.
10. Hotel Minella & Leisure Centre – Relaxation by the River
Overlooking the River Suir in Clonmel, Hotel Minella offers a spacious leisure centre with an indoor pool, sauna, steam room and an outdoor hot tub with soothing riverside views. It’s a peaceful way to round off a day exploring South Tipperary.
Time to soak up riverside serenity.
Find Your Wellness Moment in Tipperary
From lakeside saunas and boutique retreats to luxury hotels and rural spa hideaways, Tipperary offers restorative experiences for every kind of traveller. Whether you’re planning a rejuvenating solo escape or a relaxing break with friends, these wellness experiences invite you to pause, breathe and reconnect.
Time to unwind. Time for Tipperary.
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